Are you one of those thrill-seekers? Do you crave for that adrenaline rush? Well, you are a lucky person! All of those activities like climbing, jumping off cliffs and racing cars have a lot of benefits.
So, the next time someone questions you that “aren’t you wasting your time” or “isn’t this dangerous”, you can tell them about these points that are stated below. Let’s start those car engines and race through all of the pros!
1. Builds Self-Discipline and Concentration
Extreme sports like racing can help in building your self-discipline. Think about it if you are a lazy person and who procrastinates a lot; this is because you are way too comfortable with your lifestyle. When you are participating in extreme sports, being uncomfortable almost becomes second nature to you. For starters, you will have to show up early for the practice. A sport that increases adrenaline has a positive spillover effect on the overall concentration levels too. Think about it you are racing in your car at very high speeds, which is playing with danger real close. In these situations, your mind needs to be focused. You focus on each move while you multitask. This means that checking that speed-o-meter and shifting gears at the same time. Well, if all of this does not count as the “benefits of extreme sports” then what will!
2. Improves Mental Health
There are a lot of people out there who don’t look at the benefits of engaging in an extreme sport and keep questioning that “is racing dangerous”. They are not aware of the fact that sports like such can significantly contribute to the mental development of a person. When you are engaged in high-speed racing, you are continuously in a stressful situation. During that time, you will experience increased heart rate and adrenaline rush. All of this is going to train you to tackle the grave issues that you encounter in real life. During the race, you will have to make quick moves, and for that, your brain will have to process information swiftly. You will encounter a multitude of situations in life where you not only need quick reflexes but quick thinking. If you are a car racer, then you don’t have to fear making such decisions will be a piece of cake for you. If you want more information about how extreme sports can improve your mental health, then use pre written essays from EssayKitchen.net to educate yourself on this topic.
3. Promotes Muscle Development
If you think that racing does not have physical benefits, then you are clearly in the wrong. It demands a certain amount of strength, endurance and mobility. Now you may ask why is that? Well because racing is not just getting in the car and driving it as fast. A lot of physics is involved when you are moving at high speeds. You might have heard Newton’s third law, “every action has an equal and opposite reaction”. When a car is moving fast, it experiences drag force. If your body is not prepared for it then you are in it for a lot of pain. If you want to participate in formula 1 motorsports then focus on losing some weight because those cars are very light and are meant to go fast. That is the reason; formula one racers have a very strict diet and workout schedules. You can either join a gym and practice for hours to build your muscles or you can go for a sport that is never going to bore you.
4. Contribution towards Coordination And Motor Skills
You might always question yourself after an incident that “are extreme sports worth the risk?” The answers lie in the results. Sit down and start watching your old videos before you started racing. Was your balance or coordination skills always so perfect as they are now? No! When you are racing a car, your hand, feet and mind are engaged in the sport. Your hands know what exactly to do in a situation, and the same goes for your feet. One wrong move and your racing career will be done. Try to notice how balanced your body is now. Think of hopping on a skateboard. You will not be able to retain balance for more than a minute. However, with the passage of time, you will be able to perform stunts and gather an audience that will cheer for you. All of the credit goes to the improvement in your coordination and motor skills.
5. Burns Calories
Another argument that you can give to people when it comes to “why is extreme sport important”, is that it helps you lose weight. Formula 1 racers are required to lose weight in the first place. It is integral for the sportspersons to be in the best possible shape. If you are currently struggling with weight issues and looking for a new sport, then this is the way that you should go. Take the example of skateboarding. You can burn 500 calories an hour on average. Now, if you want to speed up the process, then try challenging surfaces. Carry out as many skateboarding tricks as you can. Think about it. You are engaging in a fun sport whilst losing that extra bulge you have been worrying about forever. Do not rush yourself when it comes to the type of sport. The idea is to choose something that you have wanted to do forever, states Mr Oscar Campbell, a leading psychologist who works with Write My Essay For Me.
6. Help you socialize with people
If you are one of those people who want to make new friends but can’t due to being an introvert. Well, here is some good news for you. By engaging in extreme sports like racing, you will constantly be interacting with new people. You are surely going to make a lot of buddies in your heart-racing journey. Remember, this is a competition. When the competition is over, you will go to events with your opponents. It will be a fantastic opportunity to find a like-minded person and befriend him/her. You can start by striking a conversation about racing. For starters, try asking “where can I race my car”.
Driving that formula car, one does not feel that scary now, does it? After reading this article, you will now have a solid argument to present in front of your parents. You can explain all of these benefits. Before you jump out of your chair and rush downstairs. Take a moment and think about the sport that you want to engage in. Weigh all of the pros and cons of it. You can even seek professional advice.
Author BIO: Joel Donnelly is a senior learning specialist at EssayKitchen. He develops a strategy for creating and realizing learning initiatives for domestic and foreign students. He searches for highly educated professionals in our content department for the position of junior learning specialist. Joel was born in Brookhaven town and still works there. He enjoys traveling around the world and came back from Portugal recently. Joel has 2 lovely dogs and goes to the mountains with dogs every month. Joel cares about the environment and tries to take care of his town. More about Joel’s achievements you can find at social accounts: Twitter, Facebook, Instagram