Trapped by the Screen: Discover the True Cost of Social Media

Over the course of a year, this amounts to 876 hours—or more than 36 full days. The new Trapped by the Screen tool helps users uncover the actual cost of this digital engagement.

Now, users can calculate both the financial and personal impact of their social media habits. This cutting-edge tool provides clear, data-driven insights into how screen time affects daily life. This is a special report for our F1 readers who feel trapped by their devices.

Lost Income Calculator
Users can enter their hourly wage and social media usage to determine how much they could have earned instead. For example, someone earning $20 per hour and spending 2 hours daily on social media will forfeit $146,000 in potential earnings over a decade.

Missed Opportunities Simulator
The tool converts lost income into real-world spending power. Users can visualize their missed opportunities—whether it’s 500 cups of coffee, a luxury vacation, or a car down payment.

Global Comparison Map
Users can compare their screen time to people worldwide. For example, social media users in the Philippines spend an average of 3 hours and 43 minutes daily, while those in Germany use it for only 1 hour and 12 minutes.

Are you truly in control of your screen time? This feature helps you analyze your online habits and discover more meaningful ways to spend your time.

Take the test now, uncover your digital habits, and start making a change!

Try Trapped by the Screen now!

Share your results with friends on social media and challenge them to take the test too!